Conlang Wellbeing
The Comparison Trap
Escaping Social Comparison in the Social-Media Age
Focus on your own journey.
Format
Trade Paperback
Pages
192
Language
English
Release
2026
Editorial Note
A gentle, deeply-researched exit route from the algorithmic mirror — for anyone who has scrolled themselves into someone else's life.
§ Synopsis
Inside the book.
Every time you unlock your phone, you enter a coliseum of curated lives. The average adult now performs three hundred social comparisons a day — most of them without noticing. This book asks a simple question: what would it feel like to opt out?
Combining psychological research, contemplative traditions, and long-form interviews with twenty-somethings across three continents, The Comparison Trap draws a map back to your own life. Not the one on the timeline. The one you are actually living.
§ Table of Contents
Chapters.
- 01Prelude — Three Hundred Times a Day
- 02Part I — The Mirror in Your Pocket
- 03Part II — Who Are You Comparing To?
- 04Part III — Reclaiming the Timeline
- 05Part IV — The Journey That Is Yours
- 06Coda — A Quieter Feed
§ IP Surface
More than a book.
Every CBH title is tracked across twelve revenue surfaces. This grid shows what’s already out, what’s in production, and what’s still available for licensing.
Book
Available
Ebook
Available
Audiobook
Available
Comic
Not Yet Licensed
Course
In Production
Film
Not Yet Licensed
Series
Not Yet Licensed
Translation
In Production
Merchandise
Not Yet Licensed
Podcast
Available
Live Event
Available
Study Guide
Available
§ Press & Reviews
The critics say.
“The digital-detox book that finally does not condescend.”
— Wellbeing India
“Every college student should read this before their next scroll.”
— The Youth Review
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